A free app for Android, by Mark Bowden Hypnotherapy.
Live Life: Deep Sleep Hypnosis with Mark Bowden is a personal development app that provides guided relaxation sessions and techniques that help you reduce stress and anxiety, overcome fears and phobias, and live a calm and peaceful life.
These techniques for change and improvement include guided meditation, positive thinking, deep breathing, and visualization. You can use these techniques for relaxation and self-hypnosis.
You can access a vast library of different hypnosis therapies, including sessions on personal development, business and career, fear and phobias, self-confidence, self-esteem, good night's sleep, and more.
You can use the guided meditation sessions to achieve the goals you have in mind.
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